What is the synonym of the word 'Abstemious'

Abstemious (adjective)

English Meaning: Not self-indulgent, especially when eating and drinking.
Bangla Meaning: বিশেষত পানাহারে সংযত; মিতাহারী; সংযমী।

Synonyms: Self-disciplined (নিয়তাত্মা), Self-denying (আত্মত্যাগী), Restrained (নিয়ন্ত্রিত), Sober(সংযত), Continent (সংযমী)।
Antonyms: Self-indulgent (আত্মপ্রশ্রয়ী), Intemperate (অসংযত), Greedy, (লোভী) Hungry (ক্ষুধার্ত), Edacious (পেটুক)।

Other Forms:
- Abstemiously (adverb) সংযতভাবে।
Abstemiousness (noun) মিতাহার, মিতাচার।

Example Sentence:
1. A close family member confirmed that she lived a fairly simple and abstemious life.
2. She is known as an abstemious eater and drinker.

Source: Website Lecture.